Beginner 1/2 Day Detox AM

Description

INSTRUCTIONS:

1. Drink the Carrot Apple Juice on an empty stomach.

Carrots are loaded with antioxidants which are beneficial in boosting the immune system. Carrots contain water-soluble fiber and assist with the waste elimination process. Carrots help with weight loss by making you feel satiated for longer and taking care of the hunger pangs. One of the significant benefits of carrots is that they are loaded with anti-carcinogenic properties.

2. Drink the Apple On That Beet Juice two hours after.

Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates are compounds that improve blood flow throughout the body, including the heart, brain, and muscles. Beetroot juice has been shown to help the body respond better to exercise. Juicing beets is an ideal way to enjoy them, as cooking them reduces their nutritional value.

3. End your half-day detox with Cel-Q juice two hours after.

Celery juice is packed with more nutrients per serving than eating celery stalks because most of its plant fiber has been removed. Celery juice consists primarily of water and may help you stay hydrated as many people don’t get enough fluids daily. Moreover, it’s packed with antioxidants and low in sugar, making it a great alternative to sugary beverages.